Q&A: What are vitamins good for your vision and the bags under your eyes?

Question by legion: What are vitamins good for your vision and the bags under your eyes?
Also, how can I get better vision without taking vitamins and how can I get rid of the black bags without vitamins?

Thanks!

Best answer:

Answer by Erica
Vitamin C & E are good for your eye health!

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What are the necessary vitamins women should take everyday?

Question by loxian.amaranth: What are the necessary vitamins women should take everyday?
What are the necessary vitamins women in there 20′s should take every day besides a Women’s multi-vitamin? I take zinc, primrose oil, garlic, fish oil, and vitamin C. What else do you recommend? Sources?

Best answer:

Answer by Lim M
wow….so many types….why don’t you just take A-Z multi vits…brand name is Centrum…I personally have been taking it and it is good.

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What are the best vitamins in terms of how much the body absorbs?

Question by redrukie: What are the best vitamins in terms of how much the body absorbs?
I’ve heard that most vitamins pass right through the body, without being absorbed. If I’m going to take vitamins, I want them to be effective by being absorbed as close to 100% as possible. Are there any studies that show which brand of vitamins the body absorbs most efficiently?
I don’t think I worded my question precisely. I didn’t mean vitamins from foods, I meant vitamin supplements. Sorry about that…

Best answer:

Answer by SexyTrojan
You heard wrong.

First, fruits and vegetables are your best sources of vitamins.

Vitamins are either water soluble (Vitamin C) or fat soluble (Vitamin E).

Water soluble vitamins are peed out, once the body gets what it needs.

Fat soluble vitamins are stored in the body.

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What vitamins and minerals work together?

Question by Ernesto T: What vitamins and minerals work together?
I want to take advantage of the fact that some vitamins and minerals are better absorbed when taken with certain other vitamins and minerals. I’m already aware of the following:

Vitamin E and Selenium
Vitamin C and bioflavenoids
Vitamin D and Calcium

Are these accurate? And are there any others that I should know about? I am particularly interested in Zinc and Vitamin A.

Best answer:

Answer by Jay P
Hi there, here’s the answer to your question:

Nutrilite is the world’s leading brand of vitamins, minerals, and dietary supplements.* Nutrilite Double X Vitamin/ Mineral/ Phytonutrient is Quixtar’s flagship health product. Nutrilite is the only global vitamin and mineral brand to grow, harvest, and process plants on its own certified organic farms.

In fact, this product is only available through very few websites and can not be purchased in retail stores.

Please visit the following website for more info:

www.myhealthyzone.org

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Q&A: what vitamins help clear up skin? And how many different vitamins are safe to take per day?

Question by <33Court<33: what vitamins help clear up skin? And how many different vitamins are safe to take per day?
What vitamins help clear up skin? I know vitamin c does but what others? and also how many can you take a day of different vitamins? Because some days I take vitamin c, calcium, my regular vitamin, and another one I cant think of right now. My mom tells me to take vitamin c so I don’t get sick and calcium because I don’t drink enough milk…so what helps skin and is there a limit?

Best answer:

Answer by Rawrness
there is no limit when taking vitamin c because vitamin c is soluble in water, so it doesn’t get stored in the body, instead it gets excreted out through urine. I am not sure about other vitamins, but i’m pretty sure there is a limit for other vitamins.

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