Question by BaBy PhAt LoVeR: VITAMiNS??????
DO ANYBODY KNOW ANY FACTS ABOUT VITAMINS?
IT CAN BE ANYTHING YOU KNOW ABOUT VITAMINS
Best answer:
Answer by jorge_estrella
No, no one knows any facts about vitamins.
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Question by morggierj: Vitamins??
I am 14, am highly active, have slightly unruly skin and need more energy-better immune system-need to improve my memory and would like to be able to build muscle faster what vitamins/minerals/herbs/Chinese medicine tricks/ home remedies/tips/doctor’s opinions anything i just would like to know how to improve my overall well being! thx!!!
Best answer:
Answer by viking
Take a whole foods derived multi vitamin/mineral with green foods in it like spirulina. Also raw honey and whole grain cereals and plenty of good foods, water, and sunshine.
What do you think? Answer below!

Welcome to Life Extension Vitamins. The idea that antioxidant vitamins/supplements, such as Vitamin C, Vitamin E, lipoic acid and N-acetylcysteine, might extend human life stems from the free radical theory of aging. The free-radical theory of aging states that organisms age because cells accumulate free radical damage over time. A free radical is any atom or molecule that has a single unpaired electron in an outer shell. Free radical damage is closely associated with oxidative damage. Antioxidant vitamins / supplements limit this damage by pairing up with free radicals.
Other substances proposed to extend lifespan include oxytocin, insulin, human chorionic gonadotropin (hCG) and erythropoietin (EPO). Resveratrol is a sirtuin stimulant that appears to extend lifespan in simple model organisms.
Life Extension Vitamins brings life extension vitamin articles, videos, and conversation about using vitamins and supplements to enhance life extension and healthy longevity. Thank you for visiting and supporting LifeExtensionVitamins.org.

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